WHICH PSYCHOLOGICAL SAFETY COURSE IS BEST FOR ME?
BETTER MENTAL HEALTH AND WELLBEING AT WORK Support Mental Wellness in the Workplace A sharper focus in organisations on the mental health of their employees opens an opportunity to better understand the factors that contribute to optimal mental health. Recent changes to the WHS legislation also shines a spotlight on the need to focus beyond physical health to include mental health. This course explores the ways employees can support their own wellbeing as well as the health of their colleagues. By identifying the issues in the workplace that stress our mental health, we can begin to change our behaviours and offer support to others to improve the mental health of all employees. Why attend? • Learn what is mental health and mental ill-health • Understand the impact of mental health on our performance • Identify which factors at work contribute positively and negatively to our mental health • Learn what you can do for yourself and what you can do for others. Who should attend? Anyone who wants to better understand the impact of mental ill-health in the workplace. Also, those who want to implement changes to positively influence their own health and that of their co-workers. Course details: ½ day 9.00am – 12.30pm
Better Mental Health and Wellbeing at Work A broad understanding of the factors that impact on your mental health in the workplace. This may include stressors coming from outside of work, plus workload, relationships, diet and many others. The focus is on your own mental health and how you might support others. Understanding Psychosocial Hazards for Workers Enhance your understanding of psychosocial hazards, the role you play in reporting those hazards and what you can do to reduce the impact of those hazards. As a worker, you may be exposed to these hazards, so this course will offer strategies on how you might respond. Psychological Safety and Psychosocial Risk for Directors, Officers, Leaders and Managers Get clarity on your responsibilities as a leader to provide both a physically safe and a psychologically safe working environment. This is particularly important given the recent changes to the WHS legislation. The onus is on leaders to ensure risks are identified and action is taken to eliminate or reduce the impact of those risks. AIM WA prioritises a psychologically safe learning environment where every participant feels cared for and valued. Our facilitators are adept at guiding discussions that honour confidentiality, encourage diverse perspectives and uphold the rights of every person. We are committed to supporting participants as they share their experiences, ensuring that they contributions are made in a respectful and sensitive manner. Should any participant experience an adverse emotional response, our Mental Health First Aid-trained AIM WA team members are available to provide immediate support.
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